May 12, 2008

The Cookie Diet - really?

Filed under: Weight Loss — admin @ 1:38 pm

Since 1975, more than 500,000 people have used the cookie diet foods to help them reach their goals. I’m not sure where I have been, but I had never heard of The Cookie Diet until the tv show Lipstick Jungle.

We all know how it is. We start the day thinking we are going to make good food choices and we make one mistake and then it snowballs. Hunger can ruin your best diet plan. No matter how motivated you are, it’s nearly impossible to stick to a diet when you’re hungry. The meal replacement diet cookies contain a secret blend of amino acid food proteins that curb your appetite without drugs and enable you to follow your diet. The cookies are convenient, sensible snack foods that effectively curb hunger. They contain no drugs and are available without a prescription. You can enjoy them simply as a healthier alternative to other snacks, or you can use them to control your appetite as you follow a diet that your doctor directs. You can also check out the Cookie Diet brand shakes and soup. More than 200 other doctors throughout the United States and Canada have used this diet in their practices.

I consider myself a cookie connoisseur. Now that I know there is a Cookie Diet I am considering it. The only problem is that you eat a few cookies during the day then you eat a sensible dinner. When you eat three big meals a day, your blood sugar spikes after each one and your body stores fat. Then when your blood sugar eventually falls, you get hungry again. Result: you are never in the fat burning zone very long. By instead eating seven perfectly balanced meals throughout the day, you will stay in the fat burning zone continuously. The Cookie Diet foods help you keep your blood sugar balanced, so you are less likely to feel hungry and more likely to burn fat. I understand the idea I’m just not sure it is right. It seems like it might help you for a litttle while, but ultimately I think we need to eat lean protein, fruits and veggies and whole grains and not rely on meal replacements.

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