A Healthier Us : Best Way To Lose Weight Fast - Weight Loss

I like that in this episode Jillian took the time with Michelle to get to the bottom of her emotional troubles.   Michelle shared her feelings about how hard it was to be on a team with the mother who abandoned her years ago. Jillian tried to get Michelle to see her mom’s point of view.  Dealing with your emotions is such a huge part in Losing Weight.

I realize the money option makes for interesting tv, but there should be no price worth the possibility of elimination.  Jerry and Collen believed they could make their goal in time for the weigh in.  With the statistics being pointed out to them they didn’t realize just how tough week two can be. They needed to remember the reason they are there is to lose weight and to stay at the ranch as long as possible.  They have been given an awesome opportunity.

I like that Rocco appeared on last season and he was back in this episode.   He told the contestants he wanted them to learn how to cook delicious, healthy and inexpensive meals. He separated the teams by having the better cook stand up and go to the kitchen. Then he told the remaining contestants that they would be the ones cooking.  Rocco took the players that would be cooking to the grocery store. Once there, he told them what meals they would be preparing for their teammates.  He is providing an important element in Losing Weight.   Rocco is giving all of us the tools to cook and eat more healthy.

I can’t wait until next week.