September 15, 2008

Dieting on the Sly

Filed under: Weight Loss — admin @ 10:37 am

Do you diet on the sly?  Do you feel you need to keep quiet when you’re trying to lose weight because of what your friends or family will say?   Do you cringe at the sight of a restaurant menu, or go missing when you catch drift of yet another work birthday party? Those pesky pounds may be the ultimate nemesis, but friends who don’t support your efforts to eat healthy certainly don’t help either. To my surprise, many of us plot our diets in secret to avoid annoying glares and nagging altogether.

Why won’t women just give each other a break? It’s like we all hate each other and we’re in constant competition.  We should all support each other.  I prefer to keep my healthy lifestyle out in the open because otherwise it becomes something to be ashamed of, and I don’t want to be ashamed of eating in a healthy way. I do make poor choices from time to time, but I believe everything in moderation.  Moderation is the key plus plenty of Exercise.

Trainer_468x60.jpg


Running_468x60

No Comments »

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment

You must be logged in to post a comment.