Do you want to eat burgers, Chocolate cake, frozen margaritas, and French fries and still maintain your weight? Is life not worth living without brownies and onion rings? Are you looking for a way to tame your cravings? Hungry Girl recipes taste great, but are low in fat and calories. Check it out!
Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World provides low-calorie versions of popular foods as well as tips to help you make smart food choices anywhere, anytime. With easy instructions, simple steps, and hilariously fun facts and figures, Hungry Girl recipes are as fun to read as they are to make! She’s not a nutritionist, she’s just hungry.
Here are just a few examples:
• Eggs Bene-Chick: 183 calories
• Bring on the Breakfast Pizza: 127 calories
• Ooey Gooey Chili Cheese Nachos: 216 calories
• Big Bopper Burger Stopper: 202 calories
• Dreamy Chocolate Peanut Butter Fudge: 65 calories
• Lord of the Onion Rings: 153 calories
• Rockin’ Tuna Melt: 212 calories
• 7-Layer Burrito Blitz: 277 calories
• I Can’t Believe It’s Not Sweet Potato Pie: 113 calories
• Cookie-rific Ice Cream Freeze: 160 calories
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Trying to lose weight and you can’t say good bye to Chocolate cake. I firmly believe you should not deny yourself because it only makes you desire it even more. Life is short and it has to be about moderation to be successful. This book won’t leave you craving for more and you’ll be able to eat the foods that you love without feeling like you’re depriving yourself or sabotaging your Weight Loss goals.
The first step to getting in shape is finding a nutrition plan that you can stick with, and you’ve just found it! From the author of The Biggest Loser Cookbook she now has a new cookbook - The Most Decadent Diet Ever. Devin is the master of creating healthy recipes. I have just started discovering the recipes in this book, and if the first couple recipes are any indication of what’s ahead….I know that I’ll be eating better for the rest of my life. I highly recommend this book. The recipes also seem very family-friendly which is a huge plus.
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When you put on too much weight it can dramatically reduce the quality of your health and life in general. So when weight gain happens to most people, they seek out help which results in a new diet. There are so many diets to choose from and which ones really work. Some want money to buy their special menus and others have requirements that cannot be consistently met. What is their result? They fail—simple as that. If you have to go to a specialty health food store to buy the proper food for a diet you will find it to be very expensive and unsustainable because it wrecks your budget. If you have to cut out carbohydrates or things you like to eat from your diet forever you will soon grow weary and go back to eating them—another diet failed. But there is a diet that gives you some balance and doctors recommend it quite often: The South Beach Diet.
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Childhood obesity has been on the rise. Most states do not even require physical education anymore. What’s more is our kids are hooked on video games. They are eating more junk food. All of these things combined lead us to overweight children. In general overweight kids will turn out to be overweight adults. As parents we need to help our kids.
Eat Smarter helps you make the transition from unhealthy eating to a smart way of taking care of their body. This book promotes a healthy lifestyle. Realizing the great need to educate children wisely before poor food habits became too deeply ingrained.
This diet book features two sections. The first part contains information to educate parents to help their kids to lose weight, and it has lots of ideas and good recipes. The recipes are divided by breakfast, lunch, dinner and treats. This book is easy to use and the kids even like their new choices. The second part is a separate color comic book so the kids can read it by themselves. If you have overweight kids, you know the last thing your kids want to hear you talk about is their weight. The comic book is a good idea to educate your kids about food choices without harassing them all the time.
As parents we want our kids to be happy and healthy. We need to be able to help them. This book really helps parents to help their kids.
